
| 2026 | Major League Soccer | Colorado Rapids | Midfielder | 9 | 631 | 1 | 0 | 3 | 2 | 4 | 88 | 5 | 0 | 6.74 |
| 2025 | Major League Soccer | Seattle Sounders | Midfielder | 0 | 0 | 0 | 0 | 2 | 0 | 4 | — | 0 | 0 | 6.89 |
| 2025 | CONCACAF Champions League | Colorado Rapids | Midfielder | 1 | 77 | 0 | 0 | 1 | 0 | 1 | 47 | 1 | 0 | 6.30 |
| 2025 | CONCACAF Champions League | Seattle Sounders | Midfielder | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 47 | 0 | 0 | 6.30 |
| 2025 | Major League Soccer | Colorado Rapids | Midfielder | 27 | 1789 | 0 | 0 | 5 | 0 | 11 | — | 2 | 0 | 6.86 |
| 2024 | Major League Soccer | Seattle Sounders | Midfielder | 24 | 1090 | 0 | 1 | 15 | 6 | 13 | — | 2 | 0 | 6.89 |
| 2024 | US Open Cup | Seattle Sounders | Midfielder | 2 | 177 | 1 | 0 | 0 | 0 | 0 | — | 0 | 0 | — |
| 2024 | Leagues Cup | Seattle Sounders | Midfielder | 2 | 49 | 0 | 0 | 2 | 1 | 0 | — | 0 | 0 | 6.80 |
| 2024 | Olympics Men | United States U23 | Midfielder | 34 | 1334 | 1 | 1 | 14 | 5 | 8 | — | 5 | 0 | 6.84 |
| 2024 | Friendlies | USA | Midfielder | 1 | 61 | 0 | 0 | 0 | 0 | 0 | 44 | 0 | 0 | 7.00 |
| 2023 | US Open Cup | Seattle Sounders | Midfielder | 2 | 94 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | — |
| 2023 | Major League Soccer | Seattle Sounders | Midfielder | 34 | 1334 | 1 | 1 | 14 | 5 | 8 | — | 5 | 0 | 6.84 |
| 2023 | MLS Next Pro | Tacoma Defiance | Midfielder | 7 | 528 | 1 | 0 | 0 | 0 | 0 | — | 1 | 0 | — |
| 2023 | US Open Cup | Colorado Rapids | Midfielder | 34 | 1334 | 1 | 1 | 14 | 5 | 8 | — | 5 | 0 | 6.84 |
| 2023 | Leagues Cup | Seattle Sounders | Midfielder | 2 | 56 | 0 | 0 | 1 | 0 | 0 | — | 0 | 0 | 6.55 |
| 2023 | CONCACAF Nations League | USA | Midfielder | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | — |
| 2022 | Major League Soccer | Seattle Sounders | Midfielder | 18 | 724 | 0 | 0 | 6 | 1 | 4 | — | 2 | 0 | 6.77 |
| 2022 | MLS Next Pro | Tacoma Defiance | Midfielder | 7 | 457 | 0 | 0 | 0 | 0 | 0 | — | 2 | 0 | — |
| 2022 | US Open Cup | Seattle Sounders | Midfielder | 1 | 120 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | — |
| 2022 | FIFA Intercontinental Cup | Seattle Sounders | Midfielder | 1 | 68 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | — |
| 2021 | Major League Soccer | Seattle Sounders | Midfielder | 25 | 1545 | 0 | 0 | 5 | 4 | 8 | — | 1 | 0 | 6.86 |
| 2021 | USL Championship | Tacoma Defiance | Midfielder | 2 | 105 | 0 | 0 | 0 | 0 | 0 | — | 1 | 0 | — |
| 2020 | Major League Soccer | Seattle Sounders | Midfielder | 6 | 11 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 6.20 |
| 2020 | USL Championship | Tacoma Defiance | Midfielder | 2 | 180 | 0 | 0 | 0 | 0 | 0 | — | 1 | 0 | — |
| 2019 | USL Championship | Tacoma Defiance | Midfielder | 25 | 2075 | 1 | 0 | 0 | 0 | 0 | — | 3 | 0 | — |
| 2019 | US Open Cup | Seattle Sounders | Midfielder | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | — |
| 2019 | Club Friendlies | Seattle Sounders | Midfielder | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | — |
| 2018 | USL Championship | Tacoma Defiance | Midfielder | 2 | 84 | 1 | 0 | 0 | 0 | 0 | — | 0 | 0 | — |