Head to Head
Seattle Sounders14 - 8 - 17
39 matches
Real Salt Lake
14Wins17
38Goals44
1.0Avg Goals/Match1.1
13Clean Sheets17
13Home Wins14
1Away Wins3
Biggest win: 4-0 (2014)Biggest win: 3-0 (2019)
Note: head-to-head data is available from 2010 onwards (2012 for MLS). Earlier matchups are not included.
Previous Meetings (39)
L
Sun
Mar 1
2026
Real Salt Lake
Seattle Sounders FC2
1
HT 1-0Regular Season - 2America First Field, SandyT. Penso
W
Sun
Oct 12
2025
Seattle Sounders FCReal Salt Lake1
0
HT 1-0Regular Season - 29Lumen Field, SeattleRicardo Montero, Costa Rica
L
Sat
Mar 1
2025
Real Salt LakeSeattle Sounders FC2
0
HT 1-0Regular Season - 2Rio Tinto Stadium, SandyRicardo Fierro, USA
D
Thu
May 30
2024
Seattle Sounders FCReal Salt Lake1
1
HT 0-0Regular Season - 23Lumen Field, Seattle, WashingtonS. Boiko
L
Thu
May 16
2024
Real Salt LakeSeattle Sounders FC2
0
HT 1-0Regular Season - 19America First Field, Sandy, UtahI. Pekmic
L
Sun
Jul 23
2023
Real Salt LakeSeattle Sounders FC3
0
HT 0-0Group Stage - 1America First Field, Sandy, UtahG. Pacheco
D
Sun
Apr 30
2023
Real Salt LakeSeattle Sounders FC0
0
HT 0-0Regular Season - 15America First Field, Sandy, UtahN. Saghafi
W
Sun
Mar 5
2023
Seattle Sounders FCReal Salt Lake2
0
HT 1-0Regular Season - 4Lumen Field, Seattle, WashingtonV. Rivas
L
Mon
Aug 15
2022
Seattle Sounders FCReal Salt Lake1
2
HT 0-1Regular Season - 36Lumen Field, Seattle, WashingtonT. Ford
L
Sat
Mar 5
2022
Real Salt LakeSeattle Sounders FC1
0
HT 0-0Regular Season - 3Rio Tinto Stadium, Sandy, UtahN. Saghafi
D
Wed
Nov 24
2021
Seattle Sounders FCReal Salt Lake0
0
HT 0-0PENMLS Cup - Round 1Lumen Field, Seattle, WashingtonJ. Dickerson
L
Sun
Sep 19
2021
Real Salt LakeSeattle Sounders FC1
0
HT 0-0Regular Season - 33Rio Tinto Stadium, Sandy, UtahI. Elfath
W
Thu
Jun 24
2021
Seattle Sounders FCReal Salt Lake2
1
HT 0-0Regular Season - 13Lumen Field, Seattle, WashingtonT. Unkel
W
Thu
Oct 8
2020
Seattle Sounders FCReal Salt Lake2
1
HT 1-0Regular Season - 18CenturyLink Field, Seattle, WashingtonD. Gantar
D
Thu
Sep 3
2020
Real Salt LakeSeattle Sounders FC2
2
HT 0-1Regular Season - 8Rio Tinto Stadium, Sandy, UtahM. Badawi
W
Thu
Oct 24
2019
Seattle Sounders FCReal Salt Lake2
0
HT 0-0MLS Cup - Conference Semi-finalsCenturyLink Field, SeattleAlan Kelly, Ireland
L
Thu
Aug 15
2019
Real Salt LakeSeattle Sounders FC3
0
HT 1-0Regular Season - 31Rio Tinto Stadium, SandyVillarrea Armando, USA
W
Sun
Apr 7
2019
Seattle Sounders FCReal Salt Lake1
0
HT 1-0Regular Season - 7CenturyLink Field, SeattleNima Saghafi, USA
L
Sun
Jun 3
2018
Real Salt LakeSeattle Sounders FC2
0
HT 0-0Regular Season - 16Rio Tinto Stadium, SandyKevin Stott, USA
L
Sat
May 26
2018
Seattle Sounders FCReal Salt Lake0
1
HT 0-0Regular Season - 14CenturyLink Field, SeattleBaldomero Toledo, USA
L
Sun
Sep 24
2017
Real Salt LakeSeattle Sounders FC2
0
HT 0-0Regular Season - 33Rio Tinto Stadium, SandySorin Stoica, USA
W
Sat
May 20
2017
Seattle Sounders FCReal Salt Lake1
0
HT 1-0Regular Season - 13CenturyLink Field, SeattleKevin Stott, USA
W
Sun
Oct 23
2016
Seattle Sounders FCReal Salt Lake2
1
HT 2-1Regular Season - 34CenturyLink Field, SeattleBaldomero Toledo, USA
W
Sun
Aug 14
2016
Seattle Sounders FCReal Salt Lake2
1
HT 2-0Regular Season - 24CenturyLink Field, SeattleKevin Stott, USA
D
Wed
Jun 29
2016
Real Salt LakeSeattle Sounders FC2
2
HT 1-0PEN8th FinalsRio Tinto Stadium (Sandy, Utah)
L
Sat
Mar 12
2016
Real Salt LakeSeattle Sounders FC2
1
HT 1-1Regular Season - 2Rio Tinto Stadium, SandyJuan Guzman, USA
W
Sun
Oct 25
2015
Seattle Sounders FCReal Salt Lake3
1
HT 3-0Regular Season - 34CenturyLink Field, SeattleSorin Stoica, USA
L
Sun
Aug 23
2015
Real Salt LakeSeattle Sounders FC2
0
HT 2-0Regular Season - 25Rio Tinto Stadium, SandyPetrescu Silvio, Canada
W
Sat
Sep 13
2014
Seattle Sounders FCReal Salt Lake3
2
HT 2-1Regular Season - 27CenturyLink Field, Seattle, Washington
L
Sat
Aug 16
2014
Real Salt LakeSeattle Sounders FC2
1
HT 0-0Regular Season - 22Rio Tinto Stadium, Sandy, Utah
W
Sat
May 31
2014
Seattle Sounders FCReal Salt Lake4
0
HT 1-0Regular Season - 13CenturyLink Field, Seattle, Washington
W
Sat
Sep 14
2013
Seattle Sounders FCReal Salt Lake2
0
HT 2-0Regular Season - 27CenturyLink Field
L
Sun
Jun 23
2013
Real Salt LakeSeattle Sounders FC2
0
HT 1-0Regular Season - 16Rio Tinto Stadium
L
Sun
Mar 31
2013
Real Salt LakeSeattle Sounders FC2
1
HT 2-0Regular Season - 5Rio Tinto Stadium
W
Fri
Nov 9
2012
Real Salt LakeSeattle Sounders FC0
1
HT 0-0MLS Cup - Conference Semi-finalsRio Tinto Stadium
D
Sat
Nov 3
2012
Seattle Sounders FCReal Salt Lake0
0
HT 0-0MLS Cup - Conference Semi-finalsCenturyLink Field
D
Thu
Oct 18
2012
Seattle Sounders FCReal Salt Lake0
0
HT 0-0Regular Season - 32CenturyLink Field
D
Thu
Jul 5
2012
Real Salt LakeSeattle Sounders FC0
0
HT 0-0Regular Season - 17Rio Tinto Stadium
L
Sun
May 13
2012
Seattle Sounders FCReal Salt Lake0
1
HT 0-0Regular Season - 11CenturyLink Field